Intro to Meditation Meditation helps us at every level. In this series of 6 90-minute classes, we will learn simple and powerful meditation techniques that allow us to calm and concentrate our minds. With the support of Tibetan Buddhist meditation and philosophy as well as universal principles of metaphysics, we will deepen our understanding of our own mind so that we may navigate our lives with more wisdom, compassion and clarity. We will examine the inner causes of happiness and suffering so that we may apply these principles to our daily lives. We will also meditate on awakening themes that allow us to open our hearts and to see things as they really are. Open to everyone! Next English class: 3 Sundays from 10am to 12pm (Sunday, October 8th, October 22nd and November 5th). Please call us at 819-968-2995 to add your name to reserve your place. Next French class: 5 Thursday evenings from 7:30 to 8:45, starting October 5th and ending November 2nd. Please call us at 819-968-2995 to reserve your place.
150$+tax (100$+tax for returning students)
RSVP at 819-968-2995 or email@example.com -------------
Intro to Massage 1 (for friends and/or couples, no experience necessary) Learn how to give a great oil massage on a massage table. Intro 1 focuses primarily on the back and posterior legs. Each person will receive massage for half of the time and will practice giving massage the other half! One-day intensive of 4 hours including a break.
Next bilingual class: October 22nd from 1pm to 5pm.Please call us at 819-968-2995 to add your name to the participant list.
$100+tax/1 person or $180 + tax/2 people
Intro to Massage 2(for friends and/or couples, no experience necessary) Learn how to give a great oil massage on a massage table. Intro 2 focuses primarily on anterior legs, arms, shoulders, neck and head. One-day intensive of 4 hours including a break. $125+tax/1 person or $200 + tax/2 people.
Next bilingual class: Date and times to be announced.Please call us at 819-968-2995 to add your name to the participant list.
ÔM MassageTraining (for professional therapists and practitioners) - Learn the ÔM massage technique. Eight 3-hour classes or four 6-hour classes. Please call us at 819-968-2995 for rates, upcoming dates, and to add your name to the participant list.
Reiki I Initiation What is Reiki? Reiki is "universal vital energy". This sacred and luminous energy is channelled and transmitted through the practitioner's hands. It impacts the being as a whole, acting on the physical, emotional and spiritual spheres of our being. This gentle energy, free of any undesirable side effects, awakens self-healing forces and is always at hand. Available to all, there are no prerequisites to be initiated to Reiki. All that is needed is a sincere desire to serve as a channel for this beautiful, compassionate energy. This level 1 class enables us to practice Reiki on ourselves as well as on anybody we know who needs it. Next bilingual class: Four 3-hour classes, next dates and times to be announced. Maximum of 8 participants. (175$ + tax) Please contact us at 819-209-2387 to register. *this class is bilingual but the reading materials are in French only.